Our Services
Step into a new era of fitness with a personal trainer that caters a unique training program just for you. Book your appointment now and embark on a groundbreaking journey towards achieving your ultimate wellness goals, with innovative techniques tailored to achieve your goals.
One-on-One in home training
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Personal training delivered to you. Training available out of your garage, basement, living room, or anywhere you want! If you have your own equipment we can use that, or any equipment we need can be supplied to you for no additional charge! Schedules can be determined after an initial consultation, and you will learn the skills you need to improve no matter where you are in your fitness journey.
Small group in home training
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Want to work out at home, but don’t want to work out alone? Workout with a friend, spouse, son, daughter, etc. Goals will be catered towards you and plans are tailored and will work with all fitness levels! Fitness equipment can be provided and it doesn’t matter if everyone has different levels of experience.
Online fitness programming
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Personal training plan sent to you based on your schedule and goals. You will receive a written program for muscle building, strength training, fat loss, etc. having frequent communication with your personal trainer. This would be appropriate for someone who already has been working out for a few years and is looking to take their training to the next level. This clientele already has a very good idea of how to perform basic weight training exercises. They are comfortable with their form. I check in weekly via text or phone call whichever is your preferred method of communication, I will also analyze and critique your technique on compound movements and give feedback. Together we can work towards and achieve your fitness goals!
Don't want to train at home? Come to our studio!
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Don't want to train at home? Come to our studio! 〰️
If you live in the Chester area, I’m available! A private studio space inside Nitroflex Gym is available for any in-person training sessions. Small group training is also an option at this studio location, up to two total clients.
